Red Light Therapy
What is it?
Red Light Therapy, also known as Low-Level Laser Therapy (LLLT) or photobiomodulation, utilizes low-level wavelengths of light to stimulate cellular activity and promote healing. This practice draws inspiration from the understanding of light’s impact on biological processes.
Benefits?
- Collagen Production Stimulation: Red Light Therapy contributes to improved skin health by stimulating collagen production, reducing wrinkles, and promoting a youthful appearance.
- Alleviation of Joint Pain: The therapy may provide relief from joint pain and inflammation, enhancing overall joint function.
- Accelerated Muscle Recovery: Red Light Therapy supports muscle recovery after exercise, reducing soreness and improving overall athletic performance.
What to Expect?
Red Light Therapy sessions involve exposure to specific wavelengths of light, typically administered through specialized devices. Clients can expect a non-invasive and painless experience during the 20 minute session.
Restrictions/Considerations:
Red Light Therapy is generally safe, but individuals with photosensitivity or taking photosensitizing medications should exercise caution.