If you’re looking for a unique way to relax, reduce stress, and improve your overall wellbeing, sensory deprivation tank therapy — also known as float therapy — is an excellent…

If you’re looking for a unique way to relax, reduce stress, and improve your overall wellbeing, sensory deprivation tank therapy — also known as float therapy — is an excellent…
Normatec compression has been used by athletes for years to boost their performance. But what about those of us who aren’t professional athletes? Is normatec compression still beneficial for us?…
If you are considering a cryotherapy session, you’ve likely heard of liquid nitrogen cryotherapy. However, there is an alternative form of cryotherapy that many people don’t know about: whole body…